Immerse yourself in a restorative mindfulness experience. Join certified instructor Felecia Bryant for a meditative hike and /or yoga. Suitable for all-levels, these sessions are designed to help you slow down and reconnect to your true nature, surrounded by the beauty of the Oakland Nature Preserve.
Relax. Restore. Repeat.
Yoga is at 9am during the summer.
Please allow an extra few minutes to allow yourself time to walk the 2/3 of a mile to the lake for class. Be sure to bring a mat and water. Yoga begins at 10am at the lakefront pavilion.
Please register for the Hike at 9am separately if you wish to participate in the 2-hour mindfulness experience.
Waiver:
It is your responsibility to inform the instructor of any injuries or limitations before class begins so she can best support you and your practice. By signing up, you agree to the following.
You represent and warrant that You are in good physical health and do not suffer from any medical condition which would limit your participation in the classes offered with Taking Root Wellness and/or Felecia Bryant. You understand that it is your responsibility to consult with a physician prior to and regarding your participation in any of the Taking Root Wellness classes, programs, or workshops. You understand the risks associated with the activities offered by Taking Root Wellness and you agree to follow all instructions so that You may safely participate in classes, workshops, or other activities.
You hereby WAIVE AND RELEASE Taking Root Wellness, its owners, officers, employees, and instructors from any claim, demand, cause of action of any kind resulting from or related to your participation in the programs offered. In taking part in yoga classes, workshops, or other activities with Taking Root Wellness, You understand and acknowledge that You are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation in the classes, workshops, or other activities.
Please practice mindfully and enjoy the many benefits of practicing meditation and yoga with Taking Root Wellness.
Funding for the acquisition of this site was provided by the Florida Communities Trust using Preservation 2000 funds.
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